WholeNurse Solutions

I help overwhelmed professional women overcome emotional saturation so they can have times of refreshing to enjoy less stressful and balanced lives with clarity to pursue purpose, wholeness, creativity, and happiness.


Phyllis Chisala


Phyllis Chisala is the founder and Lead Coach at WholeNurse Solutions. Phyllis has used her wealth of skills and experience to launch out to help others. She is a health professional, a nurse to be specific. She has worked as a Nurse manager for many years coaching the organization's workforce.

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I Love Me Too: How to let go of emotional exhaustion
and make time for yourself
by Phyllis Chisala

This eBook is one of Phyllis Chisala's most popular publications available as a free download. Inside of this ebook, you will learn:

  • How to get your "I Love me too" Sparkle back
  • How to pivot from the burdens of stress fast
  • Supercharge your energy at the speed of light
  • The self-care that gets you results everyday
  • Stage your own bounce back and live to the fullest before you die

Are you sick and tired of being STUCK?

Phyllis Chisala helps overwhelmed professional women like you find your oasis to overcome emotional saturation.

Ignoring a problem never makes it go away… it only makes things worse, and ultimately harder to solve. The good news is that you’ve come to the right place to jumpstart your life! The difference between staying where you are indefinitely, and moving forward to realize your potential, is all about taking action.

Did you know there is a sequence to SUCCESS? 

Success doesn’t happen by chance. It happens by choice. When you combine the right information with precise implementation you get rapid transformation!

Phyllis Chisala has identified a formula that anyone, or any organization, can follow to achieve outstanding results.

In life there are always going to be ups and downs. What if you could learn how to make the up times last—and minimize or eliminate the down times? Phyllis Chisala provides training solutions that do just that.

We can help you achieve greater success, faster, and with fewer setbacks. Don’t take our word for it… we’ll prove it to you!

We have the proven resources to transform your life. From on-site workshops to online courses, coaching, consulting and more, we create change from the inside out. We offer a wide array of development and training programs built on timeless principles that get results.

All The Tools You Need To Build A Successful Life & Business


What did Michael Jordan, Princess Diana, Michael Hyatt and Oprah Winfrey all have in common? They all used coaches. 

Even at the peak of their careers, great leaders continue to use coaches to help them achieve more. If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Improve your performance and your results! Check out our coaching services designed to accelerate your success. 



When you want your event to be a success, you need to be able to rely on your speaker to deliver a message that will inspire, entertain and create positive change. You want more than temporary motivation… you want to create permanent transformation! After all, it’s your responsibility to make the event memorable, and you don’t want to leave anything to chance. Phyllis Chisala delivers skill-building content and cutting-edge insights that will educate and energize your audience.



Want thorough training to help you master your trade, but can’t imagine it fitting into your busy schedule?

Phyllis Chisala offers high quality online video training that you can watch on your own time.
So you can learn on your own time – and grow on your own time. We pour passion, knowledge, and practical pointers into all of our videos. Which means the trainings won’t just engage you; they’ll also change you. 


What People Are Saying:

Macha Telford

"I hit rock bottom because of burn out related to my job and family responsibilities. I saw no way out. I felt so stressed and hopeless because of my stressful workplace environment. I felt frustrated and easily got irritated by everything.

I connected with Phyllis on her “I LOVE ME” Bootcamp. She helped me to find quick ways to overcome my emotional saturation and to identify my #1 obstacle to achieving lasting peace and self-love. Now I feel totally alive, happy, Confident, and full of self-love because I finally lost the weight of emotional saturation."

Anita Crawford

"If you feel weighed down by stress and lack of confidence, Phyllis is the person to see. She is no ordinary Coach. She makes you feel like one who has been journeying through a hot desert and suddenly finding an oasis.

I met Phyllis on a coaching session and her calm demeanor makes you feel at peace instantly. Honestly, she's like a glass of water. I have become more resilient and live a balanced life. I feel more deserving now and more mindful about self-care. I Love me too!"

Annette Makulusha

"I met and worked with Phyllis at her bootcamp. She helped me to realise that there was more to me than just being stressed. She has inspired me to aim higher.

I have found my purpose and I'm now motivated to live life to its fullest without allowing stress to overwhelm me. If she could help me, she can help anyone."

Georgia Maxwell

"No one will ever know that I used to be socially isolated, anxious and depressed. This started as normal pressures at work and at home, but soon escalated into something I couldn't handle.

I reached out to Coach Phyllis on a coaching session and she worked with me on an action plan to help me offload the burdens of stress and start living an abundant life. Today, I enjoy my life more than ever and I'm more productive working on the business I love."

Avoid Burning Out By Finding the Right Balance

I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated...

Emotional Resilience; Staging your bounce back after defeat  

It’s not a secret that life can at times be challenging, and some years are more challenging than others. 2020 was a challenging year, I guess for everyone. This was one year that a lot of people’s 

How to Plan and Achieve Your Goals

So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing.